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  • Amanda Michelle Reyes

10 Legit Reasons to Get a Massage

1- It's a painkiller.


2- It relieves chronic stress.



3-It boosts your immune system.



4-It helps poor circulation.



5- It improves flexibility when paired up with assisted stretching.



6- It relives tension headaches.



7- It improves mood for a more happier you.



8- It improves your sleep quality.



9- It reduces muscle soreness.



10- It helps decrease post surgery scar tissue.




#massage #massagetherapy #sahomemassage #summer #sanantonio #texas #bexar #wellness #health #selfcare

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