10 Legit Reasons to Get a Massage
1- It's a painkiller.
2- It relieves chronic stress.
3-It boosts your immune system.
4-It helps poor circulation.
5- It improves flexibility when paired up with assisted stretching.
6- It relives tension headaches.
7- It improves mood for a more happier you.
8- It improves your sleep quality.
9- It reduces muscle soreness.
10- It helps decrease post surgery scar tissue.